Retreats and Workshops
March 13, 2022
Woman's Circle: Welcoming Spring
* Fully booked*
Hebenstreitstraße 2 (Eingang Humboldtstr.), München
Investment: 35 EUR
It's time for us to come together, as women, and celebrate the beginning of spring. We'll convine in a beautiful yurt, made exclusively for women, to celebrate ourselves, look forward to the spring and get in touch with that which is blossoming within us. We'll have time as women to open up to what is within us, to share our stories, our dreams and our visions and be inspired by each other. This is a time to celebrate renewal and being alive.
March 20- April 9, 2022
Spring Reset: A 21 Day Digital Transformation Course
Investment: 30 EUR
In order to create the life we wish to lead and call in more of what we want, we need to give ourselves the space and time to this. 21 days has been proven to effectively create new and lasting habits that have a huge impact on our lives.
I am leading a 21 day digital course focused on transforming any area (or areas) of your life. What do you want more of? What do you want to manifest? How do you want to live? This can range from finances, relationships, work, lifestyle- anywhere that you feel you want to change, open up to, grow and live a life that is beyond what you can imagine. The power to do this is in your hands, but you need to do the work to make it happen.
I've created a program that address your current situation, identifies your blocks and fears, delves deep into your beliefs system, magnifies your dreams and wishes, gives you clarity and a plan to move forward. You will see the limitless possibilities that life can hold. By the end of the course, you will experience shifts in your life that lead you in the direction you wish to go.
The course includes yoga practices via video, daily themed emails with journaling prompts and activities, guided meditations, a Facebook group for accountability and a live Zoom call at the end of the course.
Women in Nature (WIN)
Munich, Germany and beyond
My intention is to create an active and rich community of diverse and interesting women in Bavaria by offering meaningful activities in Nature that give us the space and time to come together in a creative and mindful way while nurturing our minds, bodies and spirits. My wish is that the investment we make into this group will form new, deep and lasting friendships, encourage us to be braver, open us up even more to our own possibilities and give us more power and freedom in our lives. It is important that we respect each other and the group and share confidentiality.
My idea is that each member feels comfortable to co-lead an event at anytime so that we can share our skills, passions and knowledge with each other.
The group will meet once per month. Location and Event to be announced in due time.
2022 DATES FOR WIN EVENTS:
MARCH 13- WOMEN'S CIRCLE
MARCH 20- BEGINNING OF 21 DAY TRANSFORMATIONAL JOURNEY
MAY 19-22 (WILD WOMAN RETREAT)
JUNE 18-25 (YOGA AND HIKING RETREAT SAMOENS)
SEPTEMBER 30-OCT 2 (OUTDOOR WEEKEND RETREAT)
May 19-22, 2022
Wild Woman Weekend
Place: Windschnur, Chiemsee
Your life, your story.
What do you want to say?
As women, we are conditioned from a young age to please, to look a certain way, act a certain way and be a certain way. Our lives have been spent either conforming to these rules (subconsciously or consciously) or rebelling against them every step of the way- both of which are exahusting.
How would it feel to be free from the confines of our roles and the images of what we should be?
How would it feel to release all of these and be who we truly are?
This weekend will be devoted to re-discovering, discovering, diving deeper, opening up, looking within and seeing what is there- the power we hold, our personal creativity and re-defining who we are, our place in the world and our footprint on it.
Using nature, breathwork, meditation, movement, community, women's circles, fire and speaking from our hearts- we will dive deep into ourselves, unleashing what has been caged for way too long and give ourselves the permission to free ourselves. We'll step back into the world bigger, fuller, greater, wiser, more honest, more powerful and more confident.
This is a completely outdoor retreat- camping under the starry sky or in a tent. Meals will be a combination of catered and cooked together over an open fire.
Limited to 10 raw, fierce, honest and open souls!
June 18-25, 2022
Yoga and Hiking Alpine Retreat
Place: Dojo de la Piaz, Samoens, France
This week is dedicated to health, vitality, wellness, open hearts, friendship, laughter, learning, exploring, discovering, loving and slowing down.
Join me for a full week away in a charming old farmhouse tucked away in the middle of the French Alps where we will practice yoga with the sun, hike through wildflowers and rocky mountains, make new friends, take our time for all things and enjoy the days with awareness.
September 30-October 2, 2022
What happens inside, when you get outside?
Join Florian Kohler and I for an unforgettable completely outdoor weekend- sleeping under starry skies, cooking over an open fire, connecting with yourself, the forest and the group- unplugging from the digital world and plugging into the earth's rhythms.
We will teach you ancient techniques of fire making and woodcarving, spend silent time in nature learning how to listen, see and feel in a new and different way, and come together as a group to share our life's experiences and make new friends.
If you allow yourself to completely open to nature, there are amazing changes that can take place within. There is space created for new inspiration, a perspective shift which can help to transform areas of your life, and a deeper sense of inner calm and strength which can be a part of your everyday life.
We are offering the space to make this happen, your work is to surrender to it.
Maximum of 12 lovely souls.