Amie Mignatti

Yoga and Hiking Tegernsee
2025-06-27 08:00 - 15:00, 2025-06-06 08:00 - 15:00 (Europe/Berlin)
For the spring and summer months, I am offering a Friday special- Yoga and Hiking in the Tegernsee!
Join me for a one hour hike to a beautiful space in the middle of the mountains where we’ll practice one hour of yoga. From there, we’ll head to a hut and have lunch (bring your own)- there is a kiosk there for drinks. After lunch we’ll head back down the mountain and you are free to stay for a swim, go your own way or come back to Munich.
Timetable:
8:02: Train from HBF to Tegernsee
9:15-10:15: Hike
10:15-11:15: Yoga
11:15-12:30/13:00: Lunch
13:00-14:00- Hike down
14:52, 15:22: Train to Munich
Bring your own yoga mat, lunch, water and anything else you need for a day outdoors!

Nature Immersion for Women
2025-05-15 15:00 - 2025-05-18 15:00 | Lamplstätt, Lamplstätt 1, Soyen, 83564, Germany
Anna Friedl and I are hosting our annual Women’s Nature Immersion where we spend 3,5 days completely outdoors and come into the rhythms of nature- slower, quieter and together. Anna will teach you outdoor skills so that you will feel more comfortable in nature and I will lead different aspects of nature immersion using nature coaching and coyote teaching- threshold walks, time alone in the forest, working with the elements and sharing circles. This is a time for women to shed the responsibilities, step into the heart space and listen all that is there.
In English and German.
This is a beautiful way to learn about yourself in a new way, to challenge yourself, learn new things, open up to the magic of nature and dive deep into your heart and life.
You’ll need your own outdoor equipment for this.
Begins at 15h on Thursday and ends at 15h on Sunday.
** WE HAVE ONE COMMUNITY SPOT AVAILABLE FOR A DISCOUNTED PRICE. THIS INCLUDES A WORK/TRADE AT THE SEMINAR. PLEASE GET IN TOUCH! **
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Anna Friedl und ich veranstalten unser jährliches Women’s Nature Immersion, bei dem wir 3,5 Tage komplett im Freien verbringen und in den Rhythmus der Natur eintauchen – langsamer, leiser und gemeinsam. Anna wird euch Outdoor-Fähigkeiten beibringen, damit ihr euch in der Natur wohler fühlt, und ich werde verschiedene Aspekte des Eintauchens in die Natur anleiten, indem ich Natur-Coaching und Kojoten-Lehre einsetze – Schwellenwanderungen, Zeit allein im Wald, Arbeit mit den Elementen und gemeinsame Kreise. Dies ist eine Zeit für Frauen, in der sie die Verantwortung ablegen, in den Herzraum eintreten und auf alles hören können, was da ist.
Auf Deutsche und Englisch.
Dies ist eine wunderbare Möglichkeit, sich selbst auf eine neue Art und Weise kennenzulernen, sich selbst herauszufordern, neue Sachen zu lernen, sich der Magie der Natur zu öffnen und tief in sein Herz und sein Leben einzutauchen.
Ihr benötigt dafür eure eigene Outdoor-Ausrüstung.
Beginn: Donnerstag, 15:00 Uhr, Ende: Sonntag, 15:00 Uhr
WIR HABEN EINEN COMMUNITY-SPOT ZU EINEM NIEDRIGEREN PREIS FREI. DIES BEINHALTET EINE ARBEIT/EINEN HANDEL AUF DEM SEMINAR. BITTE MELDE DICH! **

Yoga and Hiking in the Tegernsee
2025-05-09 08:00 - 15:00, 2025-04-11 08:00 - 15:00

Clothes Swap
2025-04-12 15:30 - 18:30 | hemma yoga, Elvirastraße 4 Rückgebäude, München, 80636, Germany
Join me at hemma yoga for my bi-annual Clothes Swap! This is a free event for women only. Bring your well loved clothes and trade them for something new. The only rule is that there are no holes or stains! Come on out – its loads of fun!

Hot Flashes & Hot Dishes: A Cooking Course for Menopause
2025-04-09 18:00 - 21:00 | Frauenstr. 36, Frauenstr. 36, Munich, Bayern, Germany
Menopause is a time in our lives when we need to take more care of ourselves and feed our bodies right. Our changing bodies have different requirements than they did in the past and it’s important that we learn how to nourish ourselves properly. Lifestyle is the most important factor in living a healthy, vibrant and active life. Nutrition is key to this.
I am a professional cook and have been cooking for women and families for over ten years. As I age and go through the menopause transition, I have had to be more aware of what I put in my body and how I eat. I’ve found that food (among other important factors) is essential to feeling good every day, having energy and staying consistent with my weight.
Join Jo Fiddy, Menopause Coach, and I for a cooking course and dinner specially tailored to women in menopause.
We’ll cook together, share nutrition tips, teach you how to build a healthy meal every day and what your body needs to thrive during this change in life.
You’ll receive a digital recipe book with nutrition tips at the end of the course.

Embracing Menopause: Restorative Yoga + Frauenkreis
2025-04-06 13:00 - 16:00 | Haeberlstrasse 17, Haeberlstrasse 17, Munich, 80337, Germany
Die Menopause ist eine Zeit der Veränderung für Frauen. Wenn sich unser Hormonsystem verändert und wir unsere fruchtbare Lebensphase verlassen, erleben wir eine Vielzahl von körperlichen, geistigen, emotionalen und spirituellen Wandlungen. Dies ist eine Einladung an uns alle, tiefer in unser Leben zu schauen und zu spüren, was diese nächste Lebensphase von uns verlangt und welche unendlichen Möglichkeiten es für uns gibt.
Komm mit Flor Sip, Hormon Yoga Leherin, und mir zu einem 3,5-stündigen Workshop, um uns einen Raum zu öffnen, in dem wir das komplexe System unseres Körpers, Geistes und unserer Seele verstehen können. Wir werden dich über das Hormonsystem aufklären und dir zeigen, wie du dich auf körperlicher Ebene mit Yoga für diesen Lebensabschnitt versorgen kannst (langsamer, erholsamer und mit dem Atem). Wir nutzen die Zeit auch, um uns über unsere Erfahrungen auszutauschen, in unsere Bedürfnisse hineinzuspüren und Werkzeuge zu erlernen, die uns helfen, uns selbstbewusster, anmutiger und mit unserem Wesen verbunden zu fühlen.
Kosten: 20 EUR decken unsere Kosten und den Betrag, den du am Ende des Workshops zahlen möchtest.
Diese Veranstaltung findet auf Deutsch statt, aber es gibt auch Übersetzungen auf Spanisch und Englisch.

Community Yoga
2025-03-30 14:30 - 16:30 | Matanga Yoga, Bucher Str. 2, Eglharting, 85614, Germany
It’s spring! It’s time to cleanse, renew and move after our longer winter pause. Come on out and twist, shake, open your body with us. Join me for a 2 hour flow to celebrate the energy of this season.
English

Pay what you wish.

Yoga and Hiking in the Tegernsee
2025-03-28 08:00 - 15:00 | Tegernsee

Candelight Yoga: Online
2025-02-25 20:00 - 21:30 | online
Set up your own sacred space at home. Candles, darkened room, comfy clothes and a warm space. Step into this other world and move, breathe and flow with me and others.
Join me for a 90 minute online candlelit yoga class to move, breathe, flow, stretch and rest. This will be a slow flow and will prepare you for a good night’s sleep.
Pay what you wish.
On Zoom. You will get the link once you register.

Candlelight Yoga
2025-01-21 20:00 - 21:30 | online
A deep, slow and restorative practice to help you drop into sleep. At home, with candles, blankets and quiet.
Pay what you’d like.
Let yourself relax and surrender.

Intuitive Vision Board Course
2025-01-19 13:30 - 17:30 | Yoga Schule Simone Klatt, Hirschbergstr. 3, Munich, Germany
A Vision Board is an art piece, created by you, with the purpose of putting more intention into the year. Rather than creating a Vision Board from our minds, we’ll create one from our hearts and intuition. Feel into your year through the eyes of the heart and allow yourself to see what comes up and out. Vision Boards offer us a visual for our year- our wishes, our dreams, our hopes and our possibilities.
How do you wish to create your year?
What does your heart say?
Where does your intuition lead you?
I’m hosting a 4 hour course for you to create your own Vision Board, in community, to give more clarity and purpose to your year!
Cost is 25 EUR + whatever you wish to pay at the end

Wise, Wild and Wonderful: Empowering Your Menopause Journey
2025-01-11 13:00 - 17:00 | Yoga Schule Simone Klatt, Hirschbergstr. 3, Munich, Germany
Jo Fiddy, menopause coach, and I are hosting a workshop for women in all areas of their menopause journey- from peri-menopause to post-menopause. This workshop will delve into the changes we are experiencing in our bodies and gain a deeper understanding of what is happening, as well as explore our feelings around this next chapter of life. We’ll help you to reframe this time, empowering you to step into this beautiful, wise and wonderful part of life. We’ll give you tips, tools and advice so that you can thrive!
This workshop is held in English.

End of the Rauhnächte Frauenkreis
2025-01-06 13:00 - 16:00 | Yoga Schule Simone Klatt, Hirschbergstr. 3, Munich, Germany
Diese Frauenkreis ist nur auf Deutsche!
Zum Abschluss der Rauhnächte veranstalte ich einen Frauenkreis, um Raum für Austausch, Einsichten, Absichten und Visionen zu schaffen. Wir kommen in einem Ritual und einer Zeremonie zusammen, um diese magische Zeit abzuschließen und in die äußere Welt zu gehen. Räuchern, Singen, Kerzen, Visionen, Teilen, Lachen, Zusammensein und große Träume erwarten uns!
Kosten: 15 EUR für deinen Platz + was immer du bezahlen möchtest

Winter Solstice Woman's Indoor Circle
2024-12-20 18:30 - 21:00 | near Kolumbusplatz
To honor the Winter Solstice, Katharina Krenn and I are hosting a woman’s circle inside a yurt, with fire, song, smudge, prayer and togetherness.
This is a time to bring the year to a close, to reflect, and to celebrate the gifts that the darkness gives us. On December 21, we have our darkest and longest night of the year, after that the light slowly begins to return. It is said that the veil between the spirit world and our world is thin, giving us a chance to connect with our ancestors and receive clear messages about our lives.
Celebrating these seasonal markers brings us closer to nature and connects us more to our inner world. By doing this, we can honor both the darkness and light that exists within ourselves and give both space. We can plant seeds for the coming year, begin to release what we no longer wish to hold and come closer in contact to our own hearts in a beautiful and soft way.
We will celebrate this time with a circle of women, sharing, listening, supporting and being. We’ll smudge, sing, step into a sacred and holy space, pray, laugh and give thanks for all the magic that exists in this world and in our lives.
You will get the exact location upon signing up (near Kolumbusplatz).
Held in English and German.
The initial cost is 15 EUR for materials and to secure your space, you can pay us what you would like on top of this for our work.

Winter Solstice Outdoor Woman's Circle
2024-12-19 19:00 - 21:30 | Isar
To honor the Winter Solstice, Katharina Krenn and I are hosting a woman’s circle, outdoors, under the moon and stars and around the fire. This is a time to bring the year to a close, to reflect, and to celebrate the gifts that the darkness gives us. On December 21, we have our darkest and longest night of the year, after that the light slowly begins to return. It is said that the veil between the spirit world and our world is thin, giving us a chance to connect with our ancestors and receive clear messages about our lives.
Celebrating these seasonal markers brings us closer to nature and connects us more to our inner world. By doing this, we can honor both the darkness and light that exists within ourselves and give both space. We can plant seeds for the coming year, begin to release what we no longer wish to hold and come closer in contact to our own hearts in a beautiful and soft way.
We will celebrate this time with a circle of women, sharing, listening, supporting and being. We’ll smudge, sing, step into a sacred and holy space, pray, laugh and give thanks for all the magic that exists in this world and in our lives.
You will get the exact location upon signing up (near Thalkirchen).
Held in English and German.
The initial cost is 15 EUR for materials and to secure your space, you can pay us what you would like on top of this for our work.

Winter Sonnenwende Schwitzhütte
2024-12-14 12:00 - 2024-12-15 14:00 | Windschnur, Windschnur 6 –12, Pittenhart, 83132
Es ist an der Zeit, das Jahr zu beenden. Zu beenden, was beendet werden muss, zu verlangsamen, nach innen zu kehren und loszulassen.
Die Wintersonnenwende ist eine Zeit, in der das Licht zurückgegeben wird, in der wir die Dunkelheit in uns feiern und sehen, wo unsere Arbeit liegt.
Ich veranstalte eine Schwitzhütte, um diese Zeit zu ehren, um dich in deinem Leben zu ehren und um mich so tief wie möglich mit der Erde, den Spirits und unseren Vorfahren zu verbinden. Die Schwitzhütte bietet viele schöne Einblicke in dein Leben und deinen Weg.
Unterkunft im Doppelzimmer im Windschnur, alle Mahlzeiten und herzliche, liebe Menschen.
Kosten: 220–320 EUR

Candlelight Yoga
2024-11-13 20:00 - 21:30 | online
Join me for a slow, deep and relaxing 90 minute candlelit flow in the comfort of your own home.
We’ll breathe, move, meditate and relax the nervous system to set you up for a long and deep night’s sleep.
Pay what you wish.

Release: An Autumn Yoga Practice
2024-11-09 14:00 - 16:00 | Matanga Yoga, Bucher Str. 2, Eglharting, 85614, Germany
Join me for a sweet and slow two hour flow. This practice is for Autumn, for the time of slowing down, turning within and allowing ourselves to rest and become quieter. We’ll move with a slower but dynamic flow for one hour and then spend one hour in restorative postures, opening our bodies and allowing them to release tension.
Cost is a minimum of 20 EUR (this covers the space rental), plus what you would like to give me for my work.

Samhain Sweatlodge: WARTELISTE
2024-11-02 10:00 - 2024-11-03 15:00 | Inner Nature, Höhenstadl 4, Loitzendorf, Bayern, 94359, Germany
Diese Veranstaltung findet auf Deutsch statt!
DIESE VERANSTALTUNG IST AUSGEBUCHT, UM AUF DIE WARTELISTE ZU KOMMEN, MELDE DICH BITTE UNTEN AN.
Im keltischen Kalender steht Samhain für das Ende des Jahres und den Beginn des nächsten Jahres. In der Natur ist es der Beginn des Herbstes. In vielen Kulturen auf der ganzen Welt ist dies eine Zeit, in der man die Verstorbenen ehrt. Es ist eine Zeit, in der wir in engeren Kontakt mit unseren Vorfahren treten, in der wir in unser Inneres schauen und sehen, was abgeschlossen werden muss, was bereit ist, zu Ende zu gehen, und in der wir über unser bisheriges Leben nachdenken.
Um diese Zeit zu würdigen, biete ich eine Schwitzhütte für Männer und Frauen an, um in ihr eigenes Herz und zu sich selbst zu reisen, sich mit ihren Ahnen zu verbinden und sich mit einer Gemeinschaft von anderen zu verbinden.
Die Schwitzhütte ist ein Gebet an Mutter Erde, an die Geister, an alle, die vor uns gekommen sind, an die Menschen und an uns selbst.
Begleite Florian Koehler und mich bei einer besonderen Zeremonie, die das Leben selbst ehrt.
Diese Schwitzhütte findet bei Inner Nature im Bayerischen Wald statt.
Du kannst im Freien oder in deinem Bus zelten, unter dem Sternenhimmel schlafen oder in einer wunderschönen Heuscheune übernachten. Es gibt einen Bauwagen, der gegen einen Aufpreis gebucht werden kann.
Bitte bringe dein eigenes Essen mit (2x Mittagessen und Frühstück), das wir gemeinsam teilen werden. Ich werde eine wärmende Suppe für die Zeit nach der Schwitzhütte kochen.
Kosten: 35 EUR für die Schwitzhütte + das, was du Florian und mir für unsere Arbeit zahlen möchtest
Unterkunft und Platz: 60 EUR

Community Book Swap
2024-10-13 11:00 - 14:00 | Lost Weekend, Schellingstrasse 3, Munich, 80799
Jessica Wright and I are hosting our 3rd Community Book Swap at Lost Weekend once again.
Come on over with your used books and swap them for new ones. Meet new people and talk books, characters, emotions and all of those lovely things that books do to you.
As this event is free of charge, we ask that you support Lost Weekend by buying a coffee or snack from them.
No need to sign up! Bring friends and come on over.
This is mostly and English book swap, but German books are fine, too!

Empowered Through Menopause
2024-09-29 10:00 - 16:00 | Erlebnisbaumschule am Steinberg, Im Wald am Steinberg, Geisenbrunnerweg 11, Gilching, 82205, Germany
This is a call out to all women who are in peri-menopause or have already transitioned into menopause. Menopause has been a taboo for too many years and it’s time for us to take charge of our bodies, our health, our emotional well-being and speak up.
In this course, Jo Fiddy, confidence coach for women over 40, and I, will explain what is happening in our bodies as we age and change, how to stay healthy and physically fit and how to nourish our bodies and souls.
We’ll go over topics such as:
– What exactly is menopause & WTF is happening to my body?
– Symptoms
– Ways to alleviate them (nutrition, diet, exercise…LOTS of tips)
– What is HRT and how does it work?
(* disclaimer: we are not medical doctors and are not offering medical advice- we are providing you with information so that you can speak to a doctor and make the choice that is right for you)
This will be part women’s circle, where we’ll share our experiences in pairs and with the group, part nature time where we connect quietly to nature and allow it to work its magic on us, and part workshop, where we’ll teach you what you need to understand, be aware of and how to empower yourself through menopause.
