Join me for a sweet and slow two hour flow. This practice is for Autumn, for the time of slowing down, turning within and allowing ourselves to rest and become quieter. We'll move with a slower but dynamic flow for one hour and then spend one hour in restorative postures, opening our bodies and allowing […]
Join me for a slow, deep and relaxing 90 minute candlelit flow in the comfort of your own home. We'll breathe, move, meditate and relax the nervous system to set you up for a long and deep night's sleep. Pay what you wish.
A deep, slow and restorative practice to help you drop into sleep. At home, with candles, blankets and quiet. Pay what you'd like. Let yourself relax and surrender.
Set up your own sacred space at home. Candles, darkened room, comfy clothes and a warm space. Step into this other world and move, breathe and flow with me and others. Join me for a 90 minute online candlelit yoga class to move, breathe, flow, stretch and rest. This will be a slow flow and […]
For the spring and summer months, I am offering a Friday special- Yoga and Hiking in the Tegernsee! Join me for a one hour hike to a beautiful space in the middle of the mountains where we'll practice one hour of yoga. From there, we'll head to a hut and have lunch (bring your own)- […]
It's spring! It's time to cleanse, renew and move after our longer winter pause. Come on out and twist, shake, open your body with us. Join me for a 2 hour flow to celebrate the energy of this season. English Pay what you wish.
For the spring and summer months, I am offering a Friday special- Yoga and Hiking in the Tegernsee! Join me for a one hour hike to a beautiful space in the middle of the mountains where we'll practice one hour of yoga. From there, we'll head to a hut and have lunch (bring your own)- […]
For the spring and summer months, I am offering a Friday special- Yoga and Hiking in the Tegernsee! Join me for a one hour hike to a beautiful space in the middle of the mountains where we'll practice one hour of yoga. From there, we'll head to a hut and have lunch (bring your own)- […]
For the spring and summer months, I am offering a Friday special- Yoga and Hiking in the Tegernsee! Join me for a one hour hike to a beautiful space in the middle of the mountains where we'll practice one hour of yoga. From there, we'll head to a hut and have lunch (bring your own)- […]
For the spring and summer months, I am offering a Friday special- Yoga and Hiking in the Tegernsee! Join me for a one hour hike to a beautiful space in the middle of the mountains where we’ll practice one hour of yoga. From there, we’ll head to a hut and have lunch (bring your own)- […]
For the spring and summer months, I am offering a Friday special- Yoga and Hiking in the Tegernsee! Join me for a one hour hike to a beautiful space in the middle of the mountains where we’ll practice one hour of yoga. From there, we’ll head to a hut and have lunch (bring your own)- […]