This is a call out to all women who are in peri-menopause or have already transitioned into menopause. Menopause has been a taboo for too many years and it's time for us to take charge of our bodies, our health, our emotional well-being and speak up. In this course, Jo Fiddy, confidence coach for women […]
To honor the Winter Solstice, Katharina Krenn and I are hosting a woman's circle, outdoors, under the moon and stars and around the fire. This is a time to bring the year to a close, to reflect, and to celebrate the gifts that the darkness gives us. On December 21, we have our darkest and […]
To honor the Winter Solstice, Katharina Krenn and I are hosting a woman's circle inside a yurt, with fire, song, smudge, prayer and togetherness. This is a time to bring the year to a close, to reflect, and to celebrate the gifts that the darkness gives us. On December 21, we have our darkest and […]
Diese Frauenkreis ist nur auf Deutsche! Zum Abschluss der Rauhnächte veranstalte ich einen Frauenkreis, um Raum für Austausch, Einsichten, Absichten und Visionen zu schaffen. Wir kommen in einem Ritual und einer Zeremonie zusammen, um diese magische Zeit abzuschließen und in die äußere Welt zu gehen. Räuchern, Singen, Kerzen, Visionen, Teilen, Lachen, Zusammensein und große Träume […]
Jo Fiddy, menopause coach, and I are hosting a workshop for women in all areas of their menopause journey- from peri-menopause to post-menopause. This workshop will delve into the changes we are experiencing in our bodies and gain a deeper understanding of what is happening, as well as explore our feelings around this next chapter […]
Die Menopause ist eine Zeit der Veränderung für Frauen. Wenn sich unser Hormonsystem verändert und wir unsere fruchtbare Lebensphase verlassen, erleben wir eine Vielzahl von körperlichen, geistigen, emotionalen und spirituellen Wandlungen. Dies ist eine Einladung an uns alle, tiefer in unser Leben zu schauen und zu spüren, was diese nächste Lebensphase von uns verlangt und […]
Menopause is a time in our lives when we need to take more care of ourselves and feed our bodies right. Our changing bodies have different requirements than they did in the past and it's important that we learn how to nourish ourselves properly. Lifestyle is the most important factor in living a healthy, vibrant […]
Join me at hemma yoga for my bi-annual Clothes Swap! This is a free event for women only. Bring your well loved clothes and trade them for something new. The only rule is that there are no holes or stains! Come on out - its loads of fun!
Anna Friedl and I are hosting our annual Women's Nature Immersion where we spend 3,5 days completely outdoors and come into the rhythms of nature- slower, quieter and together. Anna will teach you outdoor skills so that you will feel more comfortable in nature and I will lead different aspects of nature immersion using nature […]
Katharina Krenn and I are hosting an Outdoor Women’s Circle to celebrate and honor the Winter Solstice- the darkness and the light. We’ll gather together, in the darkness, outdoors by the Isar and around the fire to reflect on our year- what is ready to be released, held and/or to settle? What intentions would you […]
Katharina Krenn and I are hosting an Indoor Women's Circle to celebrate and honor the Winter Solstice- the darkness and the light. We'll gather together and reflect on our year- what is ready to be released, held and/or to settle? What intentions would you like to set for the next cycle? We'll share, smudge, open […]