Candlelight Yoga
A deep, slow and restorative practice to help you drop into sleep. At home, with candles, blankets and quiet. Pay what you'd like. Let yourself relax and surrender.
A deep, slow and restorative practice to help you drop into sleep. At home, with candles, blankets and quiet. Pay what you'd like. Let yourself relax and surrender.
Set up your own sacred space at home. Candles, darkened room, comfy clothes and a warm space. Step into this other world and move, breathe and flow with me and […]
For the spring and summer months, I am offering a Friday special- Yoga and Hiking in the Tegernsee! Join me for a one hour hike to a beautiful space in […]
It's spring! It's time to cleanse, renew and move after our longer winter pause. Come on out and twist, shake, open your body with us. Join me for a 2 […]
Die Menopause ist eine Zeit der Veränderung für Frauen. Wenn sich unser Hormonsystem verändert und wir unsere fruchtbare Lebensphase verlassen, erleben wir eine Vielzahl von körperlichen, geistigen, emotionalen und spirituellen […]
Menopause is a time in our lives when we need to take more care of ourselves and feed our bodies right. Our changing bodies have different requirements than they did […]
For the spring and summer months, I am offering a Friday special- Yoga and Hiking in the Tegernsee! Join me for a one hour hike to a beautiful space in […]
Join me at hemma yoga for my bi-annual Clothes Swap! This is a free event for women only. Bring your well loved clothes and trade them for something new. The […]
For the spring and summer months, I am offering a Friday special- Yoga and Hiking in the Tegernsee! Join me for a one hour hike to a beautiful space in […]
Anna Friedl and I are hosting our annual Women's Nature Immersion where we spend 3,5 days completely outdoors and come into the rhythms of nature- slower, quieter and together. Anna […]
For the spring and summer months, I am offering a Friday special- Yoga and Hiking in the Tegernsee! Join me for a one hour hike to a beautiful space in […]
For the spring and summer months, I am offering a Friday special- Yoga and Hiking in the Tegernsee! Join me for a one hour hike to a beautiful space in […]